SCIENTIFIC PROGRESSION

• Training programmes  

• Basic fitness  

• Weight loss goals or health/well being goals

• Toning  

• Available for all levels all ages  

• Initial consultation  

• Weekly training programmes updates using online app/software  

• Strength/cardio/flexibility all covered  

• Bi-weekly phone call/catch up

ONE MONTH
£45.00
THREE MONTHS
£120.00
SIX MONTHS
£220.00

If this is the first time you are using this service you must fill in and return

the New Client Questionnaire. Click here to download the file.